Sahya Yoga is a space for awakening awareness through intuitive wisdom. 

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A space that was conceived with the intention of sharing the practices and techniques that were useful in my journey to shift from a self-centered view of sadness, negative thoughts, and anxiety to a more expansive, lighter, and loving way of living. 

 

Awakening awareness is living our lives with sufficient perspective and equanimity to hear the truth of each situation moment to moment. 

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Instead of reacting to every single event that happens around us, losing our center, and becoming angry, through the practice of yoga and other spiritual techniques, we cultivate a spacious awareness that allows us to quiet the mind, open the heart, and act from a place of peace and joy.

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Using my guidance, and the set of tools I share, with determination, patience, and compassion, we will create a fertile environment for you to recognize your intuitive wisdom that will unlock the path to your awakening and your true being. 

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This is not about becoming someone else: this is remembering and revealing who you truly are. 

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It will be an honor to guide you through this journey of self-exploration and awakening awareness to being a better version of yourself and living a richer and more fulfilling life.